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National Obesity Awareness Week 2015

It's National Obesity Awareness Week 2015. Can you consider making small lifestyle changes to address or help prevent obesity. Find out more.

Change4Life Sugar Swaps 2015

Parents can find tips on how to help their family cut back on sugar throughout the day with the Change4Life Sugar Swaps campaign.

Dry January 2015

Feel better, lose weight and save money by taking part in Dry January from Thursday 1 January 2015 and having a month-long break from alcohol.

12 Days of Christmas

For most, Christmas is a time for snuggling up on the sofa, relaxing at home and spending time with friends and family.

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